
Start your new year with a bang by saying hello to beauty resolutions that will help you achieve your desired look by becoming consistent in maintaining it. Staying beautiful becomes much more exciting as you get older when beauty spoilers start appearing, so be one step ahead or you may be overwhelmed if you are not ready for them. Here are some tips to preserve your youthful, gorgeous and glowing look:
Put generous SPF daily. Don’t give your age away from your skin’s condition. 1 teaspoon is the recommended Sun Protection Factor (SPF) amount for the face and neck, 2 teaspoons for both arms, and 6 tablespoons for both legs. 30 is the minimum SPF for daily use. Put on your SPF 20 minutes before sun exposure.
Avoid foods that stain. Foods with dark pigment like red wine, soy sauce, and coffee will make your teeth not as white as pearls. If you must, drink water immediately afterwards to wash it away. Instead, eat apples, carrots, and cucumbers that cleanse teeth with their slightly acidic compositions.
Remove all traces of makeup and dirt before going to sleep. Lack of proper cleansing can clog the pores as sleeping is when our skin regenerates. If the skin is not clean, it can stop new cells from resurfacing resulting to breakouts and uneven complexion.
Use eye creams for under eyes. The skin under the eyes is very delicate and thins as we age, the reason we need to constantly condition and treat them. This is also one of the spots in our body that is first to show the tale-tell signs of aging. Proper treatment will help eradicate signs of wear and tear of the skin.
Throw out old and expired makeup. Remember that ideally, the lifespan of mascara is up to 3 months, concealer and foundation after a year, and eyeshadow and powder after 2 years. Bacteria accumulate overtime in makeup which can lead to irritation breakouts.
Stock up on antioxidants. Antioxidants like vitamin C, vitamin a E and beta carotene found in squash, tomatoes and carrots protect cells from oxidation. Avoid also too much drinking and smoking as they decrease blood flow, making your skin look stressed and sallow.